Form Videos Online

We have video! For those of you who are interested, we have added video demonstrations of the forms we teach to the web site. These can be an aid to memory as you practice, although they are not a substitute for in class instruction. Watching the forms performed is beneficial to your practice as it helps to imprint an image of the movements in the mind. The videos are:

• Dr Paul Lam's 6 posture form
• 24 posture form
• Tai Chi for Arthritis
• Tai Chi for Back Pain
• Yang 37 posture short form

Thanks to Gold's for the space and thanks to my ju jitsu buddy, Amy, for filming!
Enjoy!

Updated Tai Chi Play Web Site

We have moved the Tai Chi Play Web Site. Google is discontinuing their original Googlepages and is focused on an updated service with a lot more functions and features called Google Sites. We've moved to the new service and are adding several exciting new features. The new site offers:

• the ability for you to post comments on the content
• file downloads of key Tai Chi literature and forms charts
  
• video presentations (coming very soon)
• site search to find content
• easier site navigation

Be sure to subscribe to the Tai Chi Play Blog and visit our updated web site soon! Feel free to post you comments on the Blog or the Website.