Four recent studies reporting on health issues ranging from weight loss to Alzheimer's.
While 30 minutes moderate exercise is adequate for good general health, women need 1 hour exercise 5-6 days per week to lose weight and maintain that weight loss. http://news.bbc.co.uk/2/hi/health/7530345.stm
A new study has shown that Statin drugs may cut dementia risk. http://news.bbc.co.uk/2/hi/health/7524816.stm
The most fit have less brain atrophy from Alzheimer's.
http://news.yahoo.com/s/hsn/20080729/hl_hsn/mostfithavelessbrainatrophyfromalzheimers
Sweet fruit drinks found to lead to diabetes.
http://news.yahoo.com/s/nm/20080728/hl_nm/diabetes_calories_dc;_ylt=AjVJOn_WAUSaFI3YOnWQUvi9j7AB
No comments:
Post a Comment