Health News of the Day
Diabetes Blood Sugar Control and Weight Loss
No surprise, but a study published in the JAMA, has shown that diabetes blood sugar control and weight loss are more successful when using a combination of strength training and aerobic exercise, rather than one or the other alone. Read about if here:
http://news.yahoo.com/s/ap/20101123/ap_on_he_me/us_med_diabetes_fitness
Practicing Moving to Music May Help Reduce Falls in the Elderly
http://news.yahoo.com/s/hsn/20101124/hl_hsn/practicingmovingtomusicmayhelpelderlyavoidfalls
